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S ly's Fitness World is a source of practical information for health and wellness. My goal is to empower individuals on ways to attain better health. I take pleasure from the alternative healing energy; especially the advantage exercise, diet and nutritional supplementation can bring. Although a lifestyle change at times can be laborious. Its benefits can bring tremendous happiness to yourself as well as those around you. Exercise and nutrition needs to become a lifestyle of pleasure to all, not a restriction.

About 15 years ago I weighed 350 lbs., I was fortunate to obtain the help I am offering here on this page. With a proper nutrition, exercise and supplement regime. I committed myself to turning my life and body around. With the intensity of this I learned I had a passion for helping others. I have since taken on the task of becoming certified to help others achieve their goals.

At Sly's Fitness World you will learn how to incorporate an exercise, nutrition and supplementation regime into your daily lives. You will find reports, fitness links, a fitness forum discussion as well as a nutritionist that you can access information from. If a designed fitness plan is what you require, I will supply one for you.

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Last updated on January 09, 1998

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